Even though many people don’t like to discuss proctology, millions of individuals are forced to search for tips on how to treat and prevent hemorrhoids. The information provided in following article will help you learn how to cope with hemorrhoids that are also called piles.

Keep your anus clean if you currently suffer from hemorrhoids. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. Taking a warm sitz bath will take the pain away. Soak your body for 20 minutes at the minimum.

Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Choose a soft toilet paper and use moistened wipes after your bowel movements.

While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. Use a cold compress on the affected area, too.

The application of ice and then heat is a simple and easy home remedy for hemorrhoids. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.

You can use common household items to help relieve hemorrhoid symptoms. As an example, one type of home remedy is making an ice pack. Ice packs help reduce hemorrhoid-related soreness. When you put ice packs on your hemorrhoids, it will reduce the swelling.

If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Irritation cause by hemorrhoids can be soothed by the properties of lemons. For a sour kick throughout the day, add some lemon juice to your drinking water.

To ease your concerns regarding hemorrhoids, make sure you understand what they are. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Hemorrhoids are bundles of nerves that swell and become sensitive.

A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.

To soften stools, drink plenty of water and eat high fiber foods. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. Veggies like okra and cabbage can also help the process since they have a lot of fiber. Keep up your water intake every day also.

While you may not be discussing what you’ve learned here over Sunday brunch, it will be able to help you out the next time you have to deal with hemorrhoids. If you use these tips and follow your doctor’s recommendations, you can avoid or treat hemorrhoids.

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