There are at home treatments available for hemorrhoids. Sitting in a sitz bath, analgesics, topical creams, witch hazel and NSAIDS are a few examples of home treatments you can try if you have hemorrhoids. Baby wipes are also recommended for more sensitive regions. This article provides valuable advice for preventing hemorrhoids, and also teaches how to treat and manage them, particularly when they become painful.
Alternating ice and heat is a good way to treat hemorrhoids at home. This has the effect of shrinking the hemorrhoid. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
One cause of hemorrhoids is straining too hard during a bowel movement. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting can prevent straining during bowel movements as well. As you sit on your toilet, put a small stool beneath your feet. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon is known to reduce the pain and irritation associated with hemorrhoids. Constantly drinking lemon water throughout the course of your day will make it a much better one.
Whole wheat bread can improve a hemorrhoid condition. It often aids in eliminating irritation and decreasing redness. When making your sandwiches, choose wheat bread and bypass white versions.
Many people find that portable cushions afford a great deal of relief from their hemorrhoids. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You must not scratch them since you need to avoid them tearing open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. Avoid heavy lifting completely if you have major problems with hemorrhoids.
Do not use laxatives if you are constipated and have hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
You can soften your stool by adding more fibers to your diet and drinking water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Fibrous vegetables also are beneficial, including okra or cabbage. Also, be sure to stay hydrated by drinking lots of water.
You know by now that it is not always necessary to see a physician if you have hemorrhoids. If you have frequent hemorrhoid flare ups, then keeping the supplies that you need will help you to treat them immediately before they get worse. The advice given in this article should give you good guidelines for home treatment of hemorrhoids.